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Lymph Drainage

Lymph Drainage

This is a massage method that promotes blood circulation by manipulating the lymphatic system. The lymphatic system can be defined as the white blood circulation that collects edema on the body, transmitting nutrients to tissues and cells. The lymphamatic system helps to eliminate waste from the body. An active and healthy lymphatic system uses normal movements of smooth muscle tissue to accomplish this. Lymph drainage massage directly affects the nervous system and offers many benefits to the individual.

How is Lymph Drainage Massage Performed?

This massage is performed by professionals who have completed lymph drainage massage training. The difference of this massage from other types of massage is that it is done without the use of any other product. It consists of the same movements that are mild compared to other types of massage and that are constantly repeating in themselves. It is performed in a one-way way by monitoring the flow of lymph from the limbs of the body to the heart area. After the procedure, unlike other massages, the skin does not turn red because this massage application is applied in a mild way.

What are the Benefits of Lymph Drainage Massage?

This massage has several benefits. The most important of them are:

  • It has been proven to be good for many physical or mental disorders such as indigestion, constipation, hormonal imbalance, menopause problems, tension before menstruation, sensitivity in breasts, anxiety, stress, fatigue, tension, insomnia.
  • When preferred for beauty purposes, it removes wrinkles on the skin.
  • Allows skin blemishes, scars and the appearance of this stain to be lightened, allowing the skin to rejuvenate and heal.
  • Helps to revitalize and tighten the skin.
  • Promotes the circulation of white blood cells that deliver nutrients to tissues. Due to this, it increases the level of oxygen and collagen in the tissues.
  • It accelerates circulation before and after pregnancy and allows the body to complete the development process much more comfortably.
  • It is one of the most relieving methods in various diseases such as rheumatism, joint inflammations.
  • Stimulates the immune system in winter. It prevents the occurrence of diseases such as cold, sinusitis, infection, flu, cold.
  • Lymph drainage massage is also recommended for traumas in the body, edema and postoperatively.

Who is Not Suitable for Lymph Drainage Massage?

This massage is not suitable for:

  • For those with kidney problems
  • For those with liver problems
  • Those with infections
  • Those at risk of stroke and blood clot problems
  • For those with heart failure problems


What is Edema Removal Treatment with Lymph Drainage Massage?

There are many different causes of edema. Due to gravity, more arises in the feet, wrists and leg section. During sleep, edema in the legs can spread to other parts of the body and even to the head. In the morning, it is seen in more facial parts. The cause of edema includes kidney and heart failure, protein leakage, liver problems, thyroid problems, medications, clot formation in the leg and varicose veins.

In addition, factors such as excessive salt consumption, improper nutrition, obesity, pregnancy and menstruation also encourage edema. One of the easiest ways to reduce and eliminate edema is undoubtedly lymph drainage massage. At the same time, reducing carbohydrate and salt intake, making routine exercise, not sitting in the same position continuously, making frequent walking are also among the ways to get rid of edema.

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